5 Daily Habits to Cultivate Balance, Longevity, and Connection with Unalome Yoga
As the new year draws closer, many of us are setting intentions and reflecting on how we want to show up in the months ahead. These five daily habits offer a meaningful and transformative way to align your body, mind, and spirit for a life of purpose and vitality.
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Purposeful Resolutions: How Yoga Supports a Balanced and Mindful Start to 2025
As 2025 approaches, many of us are reflecting on how we want to show up in the new year. At Unalome Yoga, we believe in using yoga as a tool to set purposeful intentions—not just resolutions, but meaningful, transformative practices that align body, mind, and soul.
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The Meaning Behind the Śānti Yoga Towel: A Reflection of Peace, Presence, and Purpose
The Śānti Yoga Towel is more than just an accessory; it is a reflection of the values that lie at the heart of yoga. It encourages peace, presence, and sustainability, making it an ideal companion for any yogi’s journey.
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The Journey to Self-Love Begins on the Yoga Mat
In a world that constantly asks us to do more and be more, the concept of self-love is often overlooked or misunderstood... rarely are we taught the importance of simply being kind and loving to ourselves.
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Guiding the Journey: Celebrating the Powerful Impact of Yoga Teachers
To all the yoga teachers who guide us with patience, inspire us to grow, and create safe spaces for self-discovery—thank you...
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Our Commitment to Environmental Conservation: Pristine Seas
At Unalome Yoga, we believe that our practice extends beyond the mat and into the world we share....
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The Power of Heat : Science Behind Hot Yoga
It's 105 degrees Fahrenheit, you're dripping sweat, and class hasn't even started yet... the voic...
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Unalome: The Ancient Symbol Shaping our Story & Brand
At Unalome Yoga, our story is intricately woven with the timeless elegance, profound meaning, and...
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