
What to Bring to Hot Yoga Class: The 7 Essentials You Actually Need
Not sure what to pack for hot yoga? Discover the 7 must-haves for a safe, grounded, and sweat-ready practice — starting with your towel.

Yoga Mat vs. Yoga Towel: What’s the Difference, and Do You Need Both?
You’re not alone if you’ve ever wondered: Do I really need a yoga towel? Let’s break it down — and help you decide what’s right for your practice

The Secret to a Better Hot Pilates Practice? Your Towel Might Be the Missing Link
Slipping in hot pilates? The right towel improves performance, comfort, and focus. Discover why most towels don’t work — and what to use instead.

Best Towels for Hot Yoga in 2025: What to Look For (and What to Avoid)
If you're slipping during class, constantly adjusting your towel, or leaving your practice drenched and frustrated — it's time for a towel upgrade. A great hot yoga towel isn’t just “nice to have.” It’s the foundation of your flow

Why You’re Slipping in Hot Yoga — and the Eco-Friendly Towel That Fixes It
Stop Slipping in Hot Yoga | Best Eco-Friendly Towel for Grip & Sweat

Why Every Hot Yoga Studio Needs High-Quality Yoga Towels (And Why Yours Should Sell the Best)

The Meaning Behind the Sunset Yoga Towel: Energy, Light and Expansion
Whether you practice at sunrise or sunset, this yoga towel is your daily reminder to expand into your full self—and to do it with warmth, intention, and grace.

Yoga, Neuroplasticity, and the Path of the Unalome
The eight limbs of yoga, from asana (postures) to dhyana (meditation), all contribute to reshaping the mind. When we step onto the mat, we engage in more than just movement—we cultivate mindfulness, discipline, and inner peace.

The Meaning Behind the Onyx Yoga Towel: Strength, Balance, and Transformation
When you unroll your mat and place your Onyx towel on top, let it serve as a reminder: You are resilient. You are evolving. You are exactly where you need to be.
Step into your power. Flow with confidence. Transform with every breath.

Sweat Smarter : How Monitoring Your Sweat Can Enhance Your Practice
For many yogis, sweat is a symbol of effort and transformation — the tangible proof of a practice well done. At Unalome Yoga, we’ve always believed in embracing every aspect of the journey, and sweat is no exception. But what if sweat was more than just a byproduct of your hot yoga flow?

5 Daily Habits to Cultivate Balance, Longevity, and Connection with Unalome Yoga

Purposeful Resolutions: How Yoga Supports a Balanced and Mindful Start to 2025

The Meaning Behind the Śānti Yoga Towel: A Reflection of Peace, Presence, and Purpose

The Journey to Self-Love Begins on the Yoga Mat

Guiding the Journey: Celebrating the Powerful Impact of Yoga Teachers

Our Commitment to Environmental Conservation: Pristine Seas

The Power of Heat : Science Behind Hot Yoga
